The secret of bride's slimming: drink Chinese herbal tea to get rid of fat

Getting married is a major event in life. When the newlyweds walk into the wedding hall and receive blessings from relatives and friends, the beautiful bride is definitely the focus of the whole audience. And this touching happiness is often due to the bride's beautiful figure, which becomes the "delight" of attention. Chinese medicine practitioners point out that a healthy body is the beginning of happiness. Losing fat by drinking Chinese herbal tea is not only healthy and safe, but it can also enhance the interaction between couples during the self-catering process and is a great remedy in the process of weight loss.

Chinese medicine practitioner Chen Meifei pointed out that Chinese herbal tea is based on diagnosis and treatment according to physical constitution, and uses Chinese medicine to adjust the balance of yin and yang, qi and blood in the body. The main purpose is to promote metabolism, suppress appetite, help fat decomposition and calorie consumption, and improve other uncomfortable symptoms caused by obesity. Therefore, it has a mild effect, few side effects, and good results, making it very suitable for obese patients.

《Edematous Obesity》

Many women are prone to edema-type obesity, which is mostly due to poor water metabolism in the body, resulting in water mostly accumulating in the body. As a result, they are overweight and their trunk and limbs appear bloated. Although they look fat and strong on the outside, they actually do not have solid muscles.

TCM conditioning: It mainly focuses on strengthening the spleen and nourishing the kidneys. When the spleen's transportation and transformation functions are improved, water will flow smoothly in the body. When the kidney's regulatory function is improved, it can metabolize excess water and prevent it from abnormally accumulating in the body.

【De-swelling and beauty tea】

Ingredients: 5 qian of Poria cocos, 2 qian of black beans and 5 qian of coix seeds.

Method: Wrap the above 3 kinds of herbs in a filter bag, add 500cc of water, boil over high heat, then turn to medium-low heat and simmer for 5 minutes.

Efficacy: Improve premenstrual lower limb edema and shape the lower body curve.

Metabolic Obesity

This type of obesity suffers from qi stagnation and blood stasis, slow metabolism, poor blood circulation, and excessive accumulation of toxins and fat in the body, just like a drainage ditch filled with mud and debris, which harbors filth and dirt and causes serious flooding and leads to disaster.

Traditional Chinese Medicine conditioning: To improve the problem of poor metabolism type obesity, the key is to promote blood circulation and remove blood stasis, clear out excess cholesterol, fat and toxins in the body. After eliminating these pathogenic factors, the symptoms of obesity will naturally improve.

【Blood circulation and slimming tea】

Medicinal materials: 2 qian of rose, 2 qian of salvia miltiorrhiza and appropriate amount of gymnema leaves.

Method: Wrap the above 3 kinds of herbs in a filter bag, add 500cc of water, boil over high heat, then turn to medium-low heat and simmer for 5 minutes.

Efficacy: Relieve chest tightness and irritability, and improve puffy constitution.

Constipation-type obesity

As the name suggests, constipation-type obesity is obesity caused by constipation. Symptoms include dizziness, bloating, strong appetite or frequent thirst and preference for cold drinks, a bloated abdomen and constipation.

TCM conditioning: This person has a constitution of damp-heat in the spleen and stomach. For example, during the Chinese New Year period, he or she may have been lying down for a long time, exercised less, and ate too much. In addition, the spleen is not functioning properly, resulting in phlegm and dampness stagnation in the body, which can easily lead to obesity. If the constipation-type obesity is caused by damp heat, phlegm and blood stasis, or spleen and kidney deficiency, you should start by removing dampness and phlegm, strengthening the spleen, and regulating the liver and kidneys.

【Slimming and bloating tea】

Medicinal materials: 2 qian of Citrus aurantium, 2 qian of Magnolia officinalis and 2 qian of Tangerine peel.

Method: Wrap the above 3 kinds of herbs in a filter bag, add 500cc of water, boil over high heat, then turn to medium-low heat and simmer for 5 minutes.

Effect: Helps excrete waste and create beautiful curves.