Can I take a shower during my period? Be sure to keep warm

When women are menstruating, their immunity is relatively low. In this case, they can take a bath, but it is easy to catch a cold. Therefore, when taking a bath during menstruation, you must pay attention to keeping warm and not take a bath for too long, otherwise the body heat will increase the menstrual flow. Secondly, do not take a sitz bath, otherwise it will cause infection.

There are actually many things that female friends need to pay attention to when they are menstruating, especially not catching a cold, so many female friends may wear more clothes when they are menstruating to prevent colds. But most of the time, they still need to clean their bodies, such as taking a bath. So can you take a bath when you are menstruating?
You can take a shower . Generally speaking, taking a shower during menstruation is not a big problem. You can just follow the normal bathing procedure. However, if it is winter, it is best to turn on the bathroom heater and adjust the water temperature a little higher. Cancer pink can better maintain the space where it is located, and the ambient temperature is higher. It can also help yourself better resist the cold and not be affected by the cold outside.
You can take a bath, but don't take too long . You can take a bath, but don't take too long. You should know that if a person is in a high temperature state for a long time, his body temperature will rise, and the blood flow will increase when the temperature rises. Just like a person may have a short-term congestion after exercise, in this case, the amount of menstruation will increase. For female friends who originally have a relatively large blood flow, this may make the body weaker, so you must pay attention to the time of bathing.
You can take a bath, but don't take a sitz bath <br/>Some female friends may have the habit of taking a bath in order to relax themselves better. But in fact, this habit of taking a bath can be done at any time, but not during menstruation. Because when female friends are menstruating, the cervix of the vagina is completely open, only in this way can the endometrium be easily shed, but if you are menstruating, then the external water is likely to enter the vagina and cause upward infection. So you can take a bath during menstruation, but don't take a sitz bath, and make sure you take a quick bath and don't take too long.