What are the dietary treatments for irregular menstruation?

Irregular menstruation is a common disease for most female friends. This disease is not a big deal, but it seriously endangers the health of female friends. Therefore, we must always pay attention to it in daily life, starting with small details such as diet. So what are the dietary treatments for irregular menstruation?

1. 20 jujubes, 10 grams of motherwort, 10 grams of brown sugar, add water and stew the soup, once in the morning and evening every day. It is suitable for delayed menstruation and oligomenorrhea caused by cold during menstruation.

2. 2 eggs, 30 grams of motherwort, wash the eggs, stew them with motherwort and water, peel the eggs and cook for another 20 minutes after they are cooked, eat the eggs and drink the soup. It is suitable for oligomenorrhea and delayed menstruation caused by blood stasis.

3. Take appropriate amount of red sorghum flower and brown sugar, decoct in water and drink it twice. It is suitable for those who have early menstruation, heavy menstrual flow and bright red menstruation.

4. Add 10g of angelica and ginger, 100g of mutton slices, add water and cook together, add salt after cooking, drink the soup and eat the meat. Suitable for delayed menstruation, scanty menstruation, cold and pain in the abdomen, etc.

5. 200g rice vinegar and 250g tofu, cook together, eat before meals, eat all at once. Suitable for strong women with short menstrual periods, dark red blood, and heavy menstrual flow. 6. 50g raw hawthorn meat and 40g brown sugar. Fry the hawthorn first, remove the residue, add brown sugar, and drink while hot. Suitable for delayed menstruation.

7. 50g of longan pulp and 1 egg. Fry the longan first, then add the egg after 30 minutes and stew until cooked. Take once in the morning and evening for 10 days. Suitable for menstrual disorders caused by deficiency syndrome

8. 2 rooster combs, a little salt, cook the combs, dip in salt and eat once a day, 3-5 times a month. Suitable for menstrual disorders caused by deficiency and cold.

9. 500g carp, 260g rice wine, cook the fish meat and rice wine together, dry the fish bones and grind them into powder, take it with rice wine in the morning. Suitable for those with heavy menstruation.

10. Wash 2 old sorghum roots, boil them in water and drink. Suitable for those who have long menstrual periods and are unclean.