Two diet therapies for patients with functional uterine bleeding in autumn and winter

Patients with functional uterine bleeding who have long-term or heavy bleeding accompanied by anemia have weak bodies, insufficient vital energy, inability to absorb blood, and unstable Chong and Ren meridians. Therefore, they suffer from continuous bleeding and long-term unhealed symptoms. They need to support their vital energy and enhance their body's resistance. Patients with functional uterine bleeding can often eat black plum paste and stewed pig skin with red dates in autumn and winter.

Plum paste

Ingredients: 1500g black plums

Method: Add 3000 ml of water to black plums, simmer with charcoal fire, wait until the water evaporates to half, then add water to the original amount, simmer, filter out the residue with clean gauze, and bottle for later use. Add sugar for seasoning when taking, take 5-10 ml each time, take with boiled water, 3 times a day. Efficacy: Black plums can help the proliferation of renal tubular epithelial cells and enhance the ability of renal tubules to reabsorb fine substances. Black plum paste has the effects of nourishing blood, stopping bleeding, and beautifying the skin. It is suitable for patients with menorrhagia or functional uterine bleeding.

Red Dates Stewed Pork Skin

Ingredients: 15-20 red dates, 100g pig skin.

Method: Scrape the pig skin and cut it into small pieces. Wash and pit the red dates. Put them into a stewing pot together with a small amount of water. Stew until the pig skin is cooked through.

Efficacy: Red dates are sweet and warm in nature, and belong to the spleen and stomach meridians. They have the functions of replenishing qi, nourishing blood and calming the mind, and alleviating the medicinal properties. Modern pharmacology has found that red dates contain rich nutrients such as protein, fat, carbohydrates, organic acids, vitamin A, vitamin C, trace calcium and multiple amino acids. Pig skin has the effects of nourishing yin and replenishing deficiency, nourishing blood and replenishing qi, and can be used to treat upset, sore throat, anemia and various hemorrhagic diseases. It is suitable for people with yin deficiency who are upset, sore throat, and diarrhea; it is suitable for women with blood deficiency and irregular menstruation; it is also suitable for hemophilia bleeding. It has the effects of replenishing spleen and blood, increasing skin luster and elasticity. Red dates stewed with pig skin is suitable for treating spleen deficiency type metrorrhagia and physical weakness.